Find your inner sense of life, peace, happiness

You deserve to be happy. Deal with stress, low moods and anxiety with InnerSense app.

Download InnerSense
Science-backed therapeutic practices
Just 10 min a day to improve your mental health

Problems we help you overcome

Low self-esteem

Build confidence through simple daily behavioural practices

Anxiety

Connect the dots between your behavior and anxiety causes

Burnout

Take your life back making small step every day

Low self-esteem

Build confidence through simple daily behavioural practices

Anxiety

Connect the dots between your behavior and anxiety causes

Burnout

Take your life back making small step every day

We combine more than 10 approaches approved by mental healthcare experts

Download InnerSense

Individually tailored

We adjust your plan and your goals to your current mental health condition

Action focused

No boring videos, learn new behavior by practicing

Measurable

We use more than 10 questionnaires approved by mental healthcare professionals to track your conditions

How InnerSense works

Complete the short questionnaire

Practice 10 minutes a day

Get your personal mental health wellness plan

Get new test to adjust your plan

Boost your self-confidence, reduce stress, and improve your life

Begin your journey to a better mental health today

Try InnerSense for free